Think you know what’s healthy? Compare your knowledge to others. You might find the results surprising!
QUIZ: Which Food Contains Less Saturated Fat?
Choose A or B
See The Results
Get Fit Oregon helps people who are looking for a life change by giving them options for a healthy life. We believe that these are systems that help men and women obtain a healthy lifestyle, lose weight, or even increase income. We have looked at each of these systems and hope that you will benefit from these products. It is the right of everyone to have a healthy life. Having a healthy heart and a healthy mind is a responsibility we all owe ourselves.
I started Get Fit Oregon because I was incredibly unhealthy. I had a tested cholesterol level of 253. It scared me straight. I basically had to learn to eat all over again. I also had to learn how to exercise to get a healthy heart, not just muscle mass.
I can do it, so can you!
I learned about marketing tricks used on food labels that trick you into eating unhealthy. Check out the blog and we will go on a journey.
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Would You Like Any of These in ONLY
12-23 pound reduction in body weight
2-4 inches from your waistline
2-3 size drop in dress size
Increased muscle tone
Healthier hair & skin
Improved cholesterol levels
If you checked YES to any of these, then you need to read how you can achieve these in Three Weeks.Better Body in JUST 3 Weeks
ANSWER: Which Food Contains Less Saturated Fat?
Boston Cream Pie
One piece of Boston Creme Pie (92g) has 2.249g of saturated fat and a single serving of pork chop (lean and fat) has 3.196g of saturated fat.
Surprised? According to USDA reports, a serving of Boston Cream Pie (which is really a cake) has 2.249 grams of saturated fat. A single serving pork chop, (lean and fat) has 3.196 grams of saturated fat. What’s more, there are actually more good fats in a piece of Boston Cream Pie, than in a pork chop.
Are you looking for a life change, to lose a few pounds, or looking to help someone else get health? We have looked over some of these programs and feel that they will help you achieve your goal of a new and better you.
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Want to get more interesting facts that you can use in your everyday life to help keep you healthy?Read It Now